Healthy Lifestyle

A trip can become a nightmare instead of a pleasure for some minor incidents can become very annoying and even some gravity (shots). Should be proactive. We collect some tips.

Vaccination and other precautions. If you are traveling to certain countries with irrigation, should be planned well in advance, as there are certain vaccines that require time to develop immunity. We must be clear about the risks of the specific area to which it is (not the same Sao Paulo in Brazil to its Amazon jungle). These risks must take precautions against yellow fever and typhoid, hepatitis A and B, malaria, etc.. In Spain, Overseas Health (under the Ministry of Health) reports on the subject, the site of the WHO international vaccination is also very useful. We must be clear if you need vaccines and deadlines.

Water. Drinking tap water in some countries causes serious imbalances in the health of travelers. Precautions should be careful with cubes, are even washing teeth!. Also worth noting that although the boiled water is better, this does not always eliminate the problems.

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