10 recipes for healthy skin
Your skin needs the pampered inside and out. Vitamin E, zinc, essential oils, probiotics, floral waters, orange, clay Blanz, linolenic acid, chlorophyll and almond, mango, chamomile, yogurt. We teach you how to use these elements for the benefit of your skin.
Vitamin E. Argan oil and sesame are rich in viatamina E, a potent antioxidant that prevents aging. Combining various oils and apply them directly on the skin is a very effective remedy to revitalize the epidermis after punishment summer. Sesame oil, used widely in Ayurveda, is particularly nutritious and can be mixed with safflower or walnut. Never forget this formula: 60% sesame oil + 20% Borage + 20% safflower. Apply a few drops and massage.
Zinc. It is a trace element essential for the synthesis of collagen. One trick to get the maximum benefit is to incorporate a quarter of zinc gluconate vial to a clay mask and apply on the skin for several minutes. The results are instant.
Essential oils. Applied in small doses, have proved soothing, healing, etc.. But remember that should never be used in cases of serious illness without the consent of a doctor. Those who are better tolerated geranium and lavender.
Prebiotics. A beautiful and healthy skin is related, among other things, with proper intestinal transit. Experts recommend regular treatments with probiotics for intestinal flora care.
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